'Spic'it' is an app that provides you a weekly meal plan, and supports your everyday life. Choose from numerous vegetarian/vegan recipes based on Ayurvedic principles. Set filters and adapt your meal plan to your individual needs, change portion sizes, and enjoy your automatically generated shopping list.
Spic’it is healthy eating made easy in 3 simple steps:
Gain more time & energy, waste less food.
(Maria Möbius, Founder of Trikonanda)
Your Spic'it plan supports you every week with seven healthy meals focused on you, based on a 'no-waste' principle. Add as many extra meals as you like to your meal plan.
Your shopping list will be automatically adjusted according to your weekly schedule. Expand your shopping list with everyday essentials, download them to use offline and share them with others.
Healthy, individualized meal plan according to your dosha/body type and the time of year.
Get access to a wide-ranging encyclopedia on healing naturally (using Ayurvedic home remedies) via the integrated 'Heal'it' section, and take advantage of the numerous tips for relieving various minor ailments and diseases.